Rose Buds Herbal Tea blog

Rose Buds Herbal Tea blog

Rose Flowers, from centuries have been known to be medicinal herbs, that soothe skin irritation. Rose flowers contains antioxidants, aid in improving mood, healing of wound & cuts, lightening of scars and burns and soothing sore throat.
Tea’s that helps with sleeplessness & insomnia

Tea’s that helps with sleeplessness & insomnia

There are 100s of tea varieties that we would have not been heard off or tasted ever. Today let’s talk about teas with low or zero caffeine that are known to aid sleep & to keep us relaxed.
Herbal teas contain zero caffeine and are known to aid sleep, enable our body to lower down our stress levels, keeps us relaxed, prevent anxiety and help with sleeplessness.